Skincare Tips for Active Lifestyles

Staying active is fantastic for your body, but it can also take a toll on your skin. Whether you’re a morning jogger, gym enthusiast, or enjoy cycling, adapting your skincare routine to your exercise routine is key to maintaining healthy, glowing skin. In this blog, we’ll share skincare tips for different types of exercise and recommend some of our favorite natural products to keep your skin in top shape.

Skincare Tips for Active Lifestyles

Exercise can leave your skin feeling dehydrated, exposed to the elements, or irritated from sweat. Here’s how to maintain a simple yet effective skincare routine based on different forms of exercise:

 

🏃 Early Morning Jogging/Running (Cold Weather)

Before: Apply a light layer of face oil to protect your skin from the cold. Our Orange & Moringa Face Cream is perfect for this, providing deep hydration and forming a protective barrier.
After: Once you're back home, complete your morning skincare routine with our Argan, Prickly Pear & 24K Gold Face Oil for long-lasting moisture and skin nourishment.

 

☀️ Jogging/Running (Warm Weather)

Before: Apply SPF before hitting the road to protect your skin from harmful UV rays.
After: After your run, cleanse and use our Lavender & Jasmine Bath Salts in a bath to soothe tired muscles and rejuvenate your skin.

 

🏋️‍♀️ Gym Sessions

Morning Workouts (for Dry Skin):
Before: Apply a light layer of our Pomegranate & Jasmin Face Cream to keep your skin hydrated and protected during your workout.
After: Post-gym, shower and follow up with our French Lavender & Avocado Face Oil to replenish moisture and keep your skin glowing.

Afternoon/Evening Workouts:
Before: Remove makeup and apply a thin layer of Orange & Moringa Face Cream before your workout.
After: Post-gym, cleanse, shower, and use our Argan, Prickly Pear & 24K Gold Face Oil to give your skin a fresh, glowing finish.

 

🏊 Swimming

Before: Remove any makeup and apply a light layer of Rosehip & Vitamin E Face Oil to protect your skin. Avoid applying it to the forehead to prevent the product from dripping into your eyes.
After: Once you’ve finished your swim, shower and apply our Pomegranate & Jasmin Face Cream to restore moisture to your skin.

 

🚴 Cycling

Before: Protect your skin from wind by applying our Orange & Moringa Face Cream, SPF, and a bit of Rosehip & Vitamin E Face Oil on the cheeks.
After: Post-cycle, cleanse, shower, and apply the Argan, Prickly Pear & 24K Gold Face Oil for a soothing, hydrating finish.

 

🌿 Sauna/Steam Room

After: Spritz your face with our  floral water, Moroccan Orange Blossom Water as soon as you exit the sauna or steam room to cool and refresh your skin. Follow up with a hydrating oil. Our Rosehip & Vitamin E Face Oil is perfect for restoring moisture after these sessions, leaving your skin soft and replenished.

Shop Our Recommended Products

To ensure your skin stays healthy and vibrant, we recommend incorporating the right products into your routine. Here are a few of our top suggestions:

Rosehip & Vitamin E Face Oil: Perfect for sensitive skin and post-workout hydration.
Orange & Moringa Face Cream: A must-have for protecting and hydrating your skin before workouts or during cold weather.
Argan, Prickly Pear & 24k Gold Face Oil: Lightweight, hydrating, and ideal for post-exercise care.
Lavender & Jasmine Bath Salts: A relaxing way to soothe your muscles and rejuvenate your skin after a tough workout.
Moroccan Orange Blossom Water:  Essential for rehydrating after a sauna or steam room session, keeping your skin fresh and glowing.


Exercise can be tough on your skin, but with a simple routine and the right products, you can maintain glowing, healthy skin. Be sure to adapt your skincare to your workout routine, and explore our natural skincare products to enhance your self-care routine.